If you are a runner or athlete, you may consider some new ways that you can practice safer recovery as well as enhance your athletic ability. CBD has become an extremely popular supplement for wellness. Everyone from scientists, researchers and athletes are considering CBD for its medical potential in improving stamina and energy. In order to understand more on how CBD can benefit runners, we need to examine how CBD improves performance!
CBD Maximizes Energy
CBD can give you an extra boost of energy that can be important for pushing through a long run or even getting up to run in the first place. Many runners are choosing to dose with CBD so that they can enjoy a longer training experience with more energy.
One of the biggest barriers to recovery and pushing your training further is obviously pain. Traditional methods for quelling inflammation and pain often come down to using over-the-counter medication. CBD topical creams are an excellent way to provide soothing relief for pain and inflammation at the site of injury. CBD can also work to prevent joint injury by reducing swelling and inflammation as runners train.
If you regularly experience cramps or muscle spasms, treating with CBD can help to prevent them in almost any muscle group in the body.
CBD Improves The Immune System
Many people introduce CBD as part of their regular health regimen or supplements. CBD comes with powerful anti-inflammatory support and this can maximize your immune system functions.
Reduction in Anxiety
If you are a competitive runner, whether it’s in marathons or simply against yourself, CBD can help to reduce anxiety which will maximize your performance. It’s easy to get jitters when you’re going for a personal best or if you are competing in an official race. Supplementing with CBD can be an excellent way to keep calm and keep your pace. Dosing with CBD is an excellent way that you can improve your performance and recovery as a serious runner.
This post was written by Flo Sugyatno, operations manager of PureMed and CBD Expert. At PureMed we are a CBD store in Washington DC. We know that the best product comes from the best ingredients. That’s why we only use local, non-GMO ingredients that are grown without pesticides! We Produce Worry-Free CBD.