It is natural and normal for every person to have low moods like sadness, losing interest in things, and feeling tired, which you may have experienced at some point in your life. However, when these states of mind are prolonged, it may be considered depression. Depression is caused by various life events, like the loss of a job or the death of a loved one, and can occur for days, weeks, months, and even years. Thriving Mind Psychology has specialists who are proficient in conducting all available forms of treatment to manage depression. Below are candidates who are most affected by depression.
Who are mostly affected by depression?
Depression is common to both males and females. According to the Center for Disease Control, females are more affected by depression than males. Women suffer depressions like premenstrual dysphoric disorder and postpartum depression. On the other hand, around nine percent of men suffer from depression. A number of teenagers and college students are also known to struggle with depression due, in part, to academic pressure and the resulting lifestyle disruptions. In teenagers, physical changes and peer pressure may also contribute to depression.
What are signs and symptoms of a person with depression?
Below are some of the signs and symptoms of Depression. They include:
- Mood swings in women and teenage girls
- Excessive consumption of alcohol in men
- Displaying abusive and controlling behaviors in a relationship
- Decrease in appetite in college students and teenagers
Below are the causes of depression.
What are known causes of depression in both genders?
According to research, there is not one specific cause of depression. The following are suggested to be contributing factors though:
- Bipolar disorder
- Environmental factors
- Psychological and physiological factors
- Genetic factors
These factors cause depression when triggered by other conditions. Additional factors include losing something or a person you love, war, and hunger. Below are steps on how depression is treated.
How does one treat and manage depression?
Depression can be treated and managed using three steps. These steps are support, psychotherapy, and drug treatment. Support is the ability to give solutions to possible causes of depression. Support also involves providing advice and measures on how to cope with stress. Medication is also a way of fighting depression, as antidepressants are prescribed to reduce depression and create a peaceful mind. These drugs work by influencing neurotransmitters that are capable of relaxing your mind. It is recommended you continue adhering to the prescribed dose even when the symptoms tend to disappear, while antidepressants should only be taken with permission from a physician to avoid side effects, like constipation, low blood sugar, and weight loss.
Many people take depression lightly; having little knowledge of the dangers it can actually cause. Even a mild form of depression, if not managed early, can lead to more severe symptoms. Because every person has different environmental factors, one person will suffer from depression differently than another person. Loss of a job, loss of loved ones, and disasters can trigger depression. Symptoms, like loss of appetite, loss of weight, and mood swings, are what signify the effects of depression. This condition can be effectively managed through some combination of medication, psychotherapy, and support, however.