Musculoskeletal disorders are among the most common medical conditions affecting almost one-third of all adults in the United States. They are composed of more than 150 disorders that affect the locomotor system of individuals. They may include those that arise suddenly and are short-terms, for instance, sprains, fractures, and strains, to lifelong conditions related to the ongoing functioning limitations and disability. These conditions are characterized mainly by pain and limitations in movement and general levels of functioning, thus reducing a person’s ability to work. West New York, NJ neuromusculoskeletal medicine specialists at The Doctor’s House, have years of experience treating such ailments. They offer non-invasive procedures to relieve pain and improve your well-being.

How is musculoskeletal pain diagnosed?

A doctor can diagnose your condition depending on the history and the results of a physical examination. Lab tests and imaging are sometimes necessary to help the doctor make or conclude a diagnosis. The doctor will begin by checking your medical history, looking for possible causes of your condition. Your specialist may then run a hands-on test to check the source of the pain. Finally, they may conduct other procedures such as imaging which includes; X-ray, Computerized Tomography (CT) scan, Magnetic Resonance Imaging (MRI), and blood tests. Once the cause has been determined, your doctor will tailor the appropriate treatment procedure that suits your needs.

When should I see the doctor?

The intensity of the pain varies depending on its location. If it is in the bones, you may feel a stabbing, dull or sharp pain. Muscle pain can be intense or short-lived if it is caused by a cramp or muscle contraction. Any discomfort in your body may display an abnormality, and it is essential to visit your specialist to know your well-being. Visit your doctor if you experience the following:

  • Muscle spasms and twitching
  • Weakness
  • Soreness
  • Cracking or popping sound in the joints
  • Redness
  • Difficulty in movement
  • Fatigue
  • Weakness
  • Bruising
  • Difficulty falling asleep
  • Stiffness

How do I quickly recover after treatment?

Every condition that you seek treatment should be involved with precautions to help you recover quickly. Your doctor may give you instructions that will help you in the process. Here are some of the things you should take note of:

  • Refrain from smoking because it causes inflammation.
  • Eat a healthy, non-inflammatory diet.
  • Perform daily stretches or as per instructions of your doctor.
  • Rest the injured part
  • Use ice and heat therapy to minimize pain and inflammation.
  • Take antibiotics as prescribed.

How do I reduce musculoskeletal pain?

It is essential to keep your bones and joints strong to avoid issues with them. To prevent musculoskeletal pain, you should:

  • Reduce repetitive movements.
  • Use good posture
  • Practice corrects lifting techniques
  • Perform regular stretching

Musculoskeletal pain can cause discomfort and prevent you from running your daily routines. Pain may occur due to a fall or injury or underlying conditions such as arthritis or fibromyalgia. It does not matter whether your pain is acute or chronic; seeking attention at West New York, NJ, neuromusculoskeletal medicine will help relieve your pain.

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